020-222考題資源 -最新020-222試題 & ACSM Health/Fitness Instructor Exam - Royalholidayclubbed

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ACSM-EP 020-222 怎麼樣，你肯定也是這樣認為的吧。

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020-222 PDF DEMO:

QUESTION NO: 1
.Adults age physiologically at individual rates. Therefore, adults of any specified age will vary widely in their physiologic responses to exercise testing. Special consideration should be given to older adults when giving a fitness test, because
A. Age is often accompanied by de conditioning and disease.
B. Age predisposes older adults to clinical depression and neurologic diseases.
C. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
D. Older adults are not as motivated to exercise as those who are younger.
Answer: A

QUESTION NO: 2
.Which of the following formulae is used for determining workload on a bicycle ergometer?
A. Belt length x resistance x grade.
B. Belt length x resistance x revolutions pedaled per minute.
C. Resistance x distance flywheel traveled per revolution x revolutions per minute.
D. Resistance x distance flywheel traveled per revolution.
Answer: C

QUESTION NO: 3
The definition of cardiorespiratory fitness is
A. The maximal force that a muscle or muscle group can generate in a single effort.
B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
C. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D. The functional ROM about a joint.
Answer: B

QUESTION NO: 4
.Hydrodensitometry (hydrostatic weighing, underwater weighing) has several sources of error.
Which of the following is NOT a common source of error when using this technique to determine body composition?
A. Measurement of the vital capacity of the lungs.
B. Interindividual variability in the amount of air in the gastrointestinal tract.
C. Interindividual variability in the density of the individual lean tissue compartment.
D. Measurement of the residual volume.
Answer: A

QUESTION NO: 5
.A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?
A. Men and women should avoid liquids for 12 hours before the test.
B. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
C. Clients should avoid strenuous exercise or physical activity on the day of the test.
D. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.
Answer: A

很多準備參加ACSM APMG-International Change-Management-Foundation 認證考試的考生在網上也許看到了很多網站也線上提供有關ACSM APMG-International Change-Management-Foundation 認證考試的資源。擁有高品質的考題資料，能幫助考生通過第一次嘗試的The Open Group OGEA-101考試。 AVIXA CTS - 如果你考試失敗，我們會全額退款給你。 SAP C-TS470-2412認證考試培訓工具的內容是由IT行業專家帶來的最新的考試研究材料組成 VMware 250-607 - 這樣花少量的時間和金錢換取如此好的結果，是值得的。

Updated: May 26, 2022

by RHC.

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