020-222學習指南 - Acsm新版020-222考古題 & ACSM Health/Fitness Instructor Exam - Royalholidayclubbed

 

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作為ACSM的一項重要的考試,020-222 - ACSM Health/Fitness Instructor Exam學習指南考試的認證資格可以給你帶來很大的好處。 有了最新詳細的題庫和答案,為您的020-222 考試資料考試做好充分的準備,我們將保證您在考試中取得成功。在購買前,您還可以下載我們提供的020-222 考試資料免費DEMO來試用,這是非常有效的學習資料。

總之這是一個可以給你的職業生涯帶來重大影響的考試。这么重要的考试,你也想参加吧。020-222學習指南認證考試是一個很難的考試。

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020-222 PDF DEMO:

QUESTION NO: 1
.Hydrodensitometry (hydrostatic weighing, underwater weighing) has several sources of error.
Which of the following is NOT a common source of error when using this technique to determine body composition?
A. Measurement of the vital capacity of the lungs.
B. Interindividual variability in the amount of air in the gastrointestinal tract.
C. Interindividual variability in the density of the individual lean tissue compartment.
D. Measurement of the residual volume.
Answer: A

QUESTION NO: 2
.A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?
A. Men and women should avoid liquids for 12 hours before the test.
B. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
C. Clients should avoid strenuous exercise or physical activity on the day of the test.
D. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.
Answer: A

QUESTION NO: 3
.Which of the following criteria would NOT classify a client as having "increased risk"?
A. Signs and/or symptoms of cardiopulmonary disease.
B. Signs and/or symptoms of metabolic disease.
C. Two or more major risk factors for CAD.
D. Male older than 40 years with a history of clinical depression.
Answer: D

QUESTION NO: 4
.Which of the following statements about underwater weighing is TRUE?
A. It can divide the body into bone, muscle, and fat components.
B. It assumes standard densities for bone, muscle, and fat.
C. It can divide the body into visceral and subcutaneous fat components.
D. It is a direct method of assessing body composition.
Answer: B

QUESTION NO: 5
The definition of cardiorespiratory fitness is
A. The maximal force that a muscle or muscle group can generate in a single effort.
B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
C. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D. The functional ROM about a joint.
Answer: B

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Updated: May 26, 2022

 

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